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SteamedNatural SweetBanana

Banana Modakकेळ्याचे मोदक · Kela Modak · Very Ripe Banana

Very ripe banana mashed into the rice flour dough — naturally sweet, pale golden, with a comforting warmth. The filling is traditional coconut-jaggery. Sacred fruit becomes sacred sweet.

38Minutes
12Modaks
MediumDifficulty
144Kcal each
Carbs 28g
Protein 2g
Fat 3g
Fibre 1.6g
Per modak · standard size
📸 images/recipes/banana-modak.jpg See IMAGE-GUIDE.md for photo specs
Banana Modak recipe — ModakWorld

Banana Modak — VegetarianDiet · GlutenFreeDiet · VeganDiet

Ingredients

Makes 12 modaks. Scale using the Modak Calculator. Tap any ingredient to tick it off.

Banana Shell
Filling

Method

01

Choose the right bananas

Use bananas with heavily speckled or almost completely black skin — overripe by most standards, perfect here. The more ripe, the sweeter and more intensely flavoured. Robusta or Nendran (Kerala banana) give the best result.

💡 Yellow bananas give almost no banana flavour in the dough. Wait until the skins are very dark — these are the best bananas for modak.
02

Make the filling

Melt jaggery, add coconut, cook 8 minutes until dry, add cardamom, ginger, nutmeg off heat. Cool completely.

03

Make the banana dough

Mash bananas completely smooth — no lumps. You need about 180–200g mash. Bring 100ml water to boil with salt and ghee. Reduce to medium-low, add banana mash, stir 2 minutes until heated through. Add all rice flour at once, stir vigorously, rest 5 minutes. Knead 2–3 minutes with oiled hands.

💡 Banana adds natural moisture — you may need no extra water at all. Add the 100ml gradually.
04

Shape gently

Banana dough is softer and stickier than plain rice dough. Oil hands very generously. 25g portions, slightly thicker walls than standard.

💡 The stickiness is from the natural banana sugars — normal and correct.
05

Steam 10–12 minutes

On banana leaf. The banana aroma during steaming is warm and comforting. Shells will be pale golden-yellow when done.

Tips & Variations

Nendran banana

Kerala's nendran banana — starchy, aromatic, used in temple offerings — gives the most flavourful banana modak. If available, use it. The result is incomparably fragrant.

Reduce jaggery slightly

Ripe bananas add significant natural sweetness. You can reduce filling jaggery to 100g for a balanced result — the modak will still be very sweet.

Sacred fruit

Banana is among the most commonly offered fruits in Hindu worship. Banana modak brings the prasad-fruit into the prasad-sweet form.

About This Recipe

Banana (kela) is among the most sacred fruits in Hindu worship — placed before deities, distributed as prasad, used in ritual contexts across all communities. In modak form, the banana moves from prasad-fruit to prasad-sweet. The riper the banana, the more flavourful the dough — which makes this the one recipe where overripe bananas are the correct choice.

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The banana is the most commonly offered fruit in Hindu worship. In modak form, the offering and the prasad become one.

ModakWorld · Sacred Ingredients
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